Coaching

Holistic Coaching
The Holistic Coach takes into consideration the mental, physical, energetic, emotional and spiritual levels of the client as these dimensions are all linked. It addresses the whole being.
I am convinced that it is necessary to find the right balance in one's head, heart and body in order to be fully aware of oneself and to live more consciously.
I accompany you in a complete and respectful approach according to your needs and goals, in a benevolent and authentic environment.
We are all concerned.
There are times in life when we have personal or professional goals that we want to achieve, that we would like to accomplish.
There are other times when we encounter obstacles that prevent us from moving forward or fears that are difficult to overcome.
At each stage of life, Coaching support allows us to ask the right questions, to increase our self-confidence and to move forward in a realistic way with conviction, confidence and joy of living!

The main topics of the Holistic Coaching Sessions:
- Self-confidence / Self-esteem
- Exhaustion, mental load
- Finding your balance
- How to say No
- Stress and time management
- Managing emotions
- Developing intuition
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Getting to know yourself,
Identifying your needs
- Pacifying your relationship with the past
- Freeing yourself from limiting beliefs
- Opening up to the "new"
- Make decisions, identify priorities
Coachings with Louise
"Find your Keys"
A 3 months journey to go in depth in the discovery of yourself and to engage a real evolution.
Find your keys to discover your inner garden!
"Snowdrop"
Single sessions to support you through coaching on specific topics and clear goals.
My thought is a snowdrop. That grows and laughs in spite of the cold.” Charles Cros
They found their keys...
Very satisfied with this coaching! As a 35 year old living with a family and a one year old daughter, I was turning a chapter in my life when I met Louise...but I didn't know that yet. After the 5 sessions, I leave confident with new tools that have entered my daily life. Where I come from and where I want to go is much more fluid for me. I can better identify my fears and define a concrete goal. A coaching can be a very nice gift to offer; in agreement with the person because it is above all a personal process : )
Marie-Charlotte
Very nice coaching with Louise, who is gentle, caring and very professional. Her coaching is fantastic. I came out of it with a better knowledge and self-esteem and a great strength that motivates me to live my dreams more. I really liked Louise's way of doing things, especially the fact of setting goals between two sessions to make everything concrete. In short, I recommend her coaching with my eyes closed!
Jennifer
I drop this message to share my joy of having met Louise as a coach. I was accompanied for several weeks and I keep an amazing memory of it! Louise is above all caring, attentive, gentle... She gives off a serene energy that allowed me to be more confident with myself. As a professional, she was extremely respectful of my pace (many fears). Louise asked me specific, targeted and precise questions which helped me to become more aware and which also helped her to better guide me towards a clear objective. She led me towards an opening of all the fields of life. I can only recommend her coaching!
Anne-Marie
Louise's kindness and clarity of vision were very helpful to me at a time when I was having trouble taking a step back!
Sophie
Louise is a good listener, caring and with a very positive energy that puts you in a good vibe. She helps me to overcome my fears with exercises and very enriching conversations which motivates me to continue my inner change. Her yoga classes are also great, I loved them!
Lison
Coaching that feels good, to feel listened to, heard and understood. Not having to spend time and energy explaining a state of mind, because Louise understands everything, feels really good. This coaching helped me to understand my life mission, to feel invaded by the feeling that everything is possible and that the only limits we set ourselves are those we impose on ourselves. It's an immense comfort to become aware of this. Thank you Louise for all your kindness and understanding. The sessions are intense, we feel drained but so soothed, aligned with ourselves. And thanks to you, Louise, I've understood that we attract what we decide to vibrate with, and that you alone are the master of your destiny.