
Les Clés
du Jardin
Holistic Coaching & Yoga



And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
– Anaïs Nin –
Hello !
I'm Louise and I accompany luminous women in the discovery of their inner garden through individual & personalised coaching and yoga sessions.
I help these women who wish to finally put themselves in priority, to
know themselves better and listen to their own feelings,
cultivate their values.
to trust themselves,
reach their life goals,
approach their spirituality,
breathe and move consciously,
bring harmony back into their lives,
blossom and bring out their creativity.
☽
Let's open the doors to your inner garden together and find balance and serenity!
The Coaching journey to:

Invest in YOU
To give you the possibility to get to know yourself, to discover yourself, to make yourself your best ally and to fully embrace who you are!

Connect with your femininity
Finally take time for yourself, observe your needs, limits, values and desires. Find that connection with yourself and your inner balance.

Find your balance
Make peace with your past, with certain people and situations that bother you and prevent you from moving forward. Define what you really want and move towards that goal to create a more conscious life.

Regain Confidence
and Assurance
Unveil this powerful energy inside you and become aware of your potential and your talents. You are in the right place: shine!
Dare to be!

Overcome a life transition
Understand, express and manage your emotions. Find your own pillars & resources, define your values and bring them to light.
Learn to Accept, Observe, Love.

Achieve your Goal
Define a clear goal and the steps to get there, gather the tools you need, commit to yourself and move towards a subtle inner transformation.
All the answers are within you!
Les Clés du Jardin, a space for self-development.
This connection to plants, to the cycle of nature and the season is essential for me.
Indeed, flowers and plants bloom and wither, they germinate and then grow... A bit like us, we are all living Beings!
My work is to accompany human beings to find their own Keys to open and discover their inner Gardens.
The Keys are the resources and tools.
The Garden is a calm, soothing, rejuvenating and life-filled place!
Testimonials



The values of Les Clés du Jardin

Respect
Motivation
Acceptance
Sharing
Goodwill
Awareness
Love
Deep investment
Coming Workshop in Basel !
In collaboration with Ophélie Cabanero, we created "What do YOU want", a 3 hours workshop dedicated to inner exploration through the mind, heart & body.
We're looking forward to see you there !
Write an email to Ophélie to book your mat.


Blog
Last posts
Acro Yoga, a game of trust
Two weeks ago, I practiced acro yoga for the first time.I wanted to try something new, to challenge myself. It all resonated with Confidence & Challenge! Ac
Breath of Joy & Challenge !
Today I wanted to share something that changed my life: The Breath of Joy.I’m evolving on my journey and I love sharing with you my experiences and awareness.
A few words about my YOGA training
It ‘s been almost 6 months since I finished my training, since I am a Yoga Teacher. It took me a while to ” return home ” as this life experie