
Les Clés du Jardin
Yoga | Sound | Holistic Coaching
Hello !
I'm Louise. An explorer of life, I write, I meditate, I create, I meet, I travel, I listen, I experiment, I learn, I move...
With "Les Clés du Jardin", I bring together my different resources & keys with the same intention of helping everyone to embrace their inner wealth & resources and awaken their consciousness.
I welcome you to this space, either face-to-face or online, to let yourself be guided towards greater freedom, balance and well-being.
⊹ Individual holistic coaching to find the keys to your inner garden.
⊹ In-person and online yoga classes, meditation sessions, workshops.
⊹ Crystal bowl therapy, group sound relaxation.
⊹ Liberating wellness courses & retreats.
I'm convinced that each individual has his or her own path towards equilibrium, so I adapt my approach as best I can.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
– Anaïs Nin –
The Coaching journey to:

Invest in YOU
To give you the possibility to get to know yourself, to discover yourself, to make yourself your best ally and to fully embrace who you are!

Connect with your femininity
Finally take time for yourself, observe your needs, limits, values and desires. Find that connection with yourself and your inner balance.

Find your balance
Make peace with your past, with certain people and situations that bother you and prevent you from moving forward. Define what you really want and move towards that goal to create a more conscious life.

Regain Confidence
and Assurance
Unveil this powerful energy inside you and become aware of your potential and your talents. You are in the right place: shine!
Dare to be!

Overcome a life transition
Understand, express and manage your emotions. Find your own pillars & resources, define your values and bring them to light.
Learn to Accept, Observe, Love.

Achieve your Goal
Define a clear goal and the steps to get there, gather the tools you need, commit to yourself and move towards a subtle inner transformation.
All the answers are within you!
Les Clés du Jardin, a space for self-development.
This connection to plants, to the cycle of nature and the season is essential for me.
Indeed, flowers and plants bloom and wither, they germinate and then grow... A bit like us, we are all living Beings!
My work is to accompany human beings to find their own Keys to open and discover their inner Gardens.
The Keys are the resources and tools.
The Garden is a calm, soothing, rejuvenating and life-filled place!
Testimonials



The values of Les Clés du Jardin

Respect
Motivation
Acceptance
Sharing
Goodwill
Awareness
Love
Deep investment
Blog
Last posts
5 reasons why I organise a retreat dedicated to well-being
In September, the first retreat inviting participants to DARE TO BREATHE will take place in Spain. I am co-organizing my first retreat dedicated to holistic wel
Acro Yoga, a game of trust
Two weeks ago, I practiced acro yoga for the first time.I wanted to try something new, to challenge myself. It all resonated with Confidence & Challenge! Ac
Breath of Joy & Challenge !
Today I wanted to share something that changed my life: The Breath of Joy.I’m evolving on my journey and I love sharing with you my experiences and awareness.
A few words about my YOGA training
It ‘s been almost 6 months since I finished my training, since I am a Yoga Teacher. It took me a while to ” return home ” as this life experie