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Yoga

Yoga & me

Yoga is a way of life and an essential practice in my life today. I have been practicing asanas (postures) for a few years and yoga contributes a lot to my physical and mental health. I learn tolerance, perseverance, determination, self-love, self-worth. I strengthen my muscles and tone my body, I massage my internal organs and practice self-massage as best I can. I give myself time, I let go and get to know myself.

The training I have followed has confirmed the importance of this practice and philosophy in my life. I was shaken, changed and honoured by the energy of sharing and learning.

Louise Yoga - Les Clés du Jardin
Louise Yoga - Les Clés du Jardin
Yoga for everybody

I am really happy to have the opportunity to share the practice of yoga!

I teach Hatha Yoga and Vinyāsa.

With the belief that Yoga is accessible to ALL, I adapt to the people who come to my classes and am always open to discuss before, or after the class. (age, body injuries, level of practice, trauma, sensitivity...)

Practice with Louise

The classes I offer often focus on the body/mind/heart connection and awareness of our being, our anatomy and everything around us. My goal is to guide people to a more conscious life by noticing movement and breath through the practice of yoga. These are all the types of classes I offer:

Studio

Join me on social networks to be informed of the yoga classes I give in studios! If you are not on the networks, send me a message via the contact form so that I can keep you informed of the classes.

Online courses

You have been practicing yoga with me and now we are too far apart geographically? I offer you an online class subscription. Every month you will receive an exclusive yoga class on video. This way you can do the class several times, whenever you have time!
✵ Of course, we can exchange e-mails if you have any questions.
✵ 75.-CHF for 6 months (=6 videos) One video per month is not enough?
Contact me for a quote tailored to your needs.

Private class

The private class allows you to focus 100% on yourself, your body and your breathing. You have my full attention to adjust your postures and make them really effective and targeted! The classes can be adapted to your needs, desires and specificities, in all gentleness.
✵ At home
✵ One to two people maximum
✵ Personalized classes with yoga accessories (bricks, straps,...)
Please contact me for private class rates.

Yoga events

❋ in Restaurants, coffee shops
❋ Team events
❋ Associative & community events
❋ Weddings
❋ Festivals
❋ Parties
❋ Bachelor.ette parties
❋ Meetings with friends, family, colleagues…
I give yoga classes or workshops according to your request.

Yoga for companies

You are a company manager and you wish to implement concrete actions for the well-being of your employees? I come to your workplace to give courses at all levels. Letting go, relaxing, releasing tensions, in the body as well as in the mind, for more concentration, clearer ideas, motivation and good mood!
Contact me for a quote!

Yoga collabs'

You are a yoga teacher, a sound therapist, a naturopath, an energy therapist, a masseur, a designer, an artist, a singer, a musician, a coach, and much more... Would you like to work with me on a long-term basis or for a specific event? Contact me

Studio

Join me on social networks to be informed of the yoga classes I give in studios! If you are not on the networks, send me a message via the contact form so that I can keep you informed of the classes.

Private class

The private class allows you to focus 100% on yourself, your body and your breathing. You have my full attention to adjust your postures and make them really effective and targeted!
The classes can be adapted to your needs, desires and specificities, in all gentleness.

✵ At home
✵ One to two people maximum
✵ Personalized classes with yoga accessories (bricks, straps,...)
Please contact me for private class rates.

Yoga for companies

You are a company manager and you wish to implement concrete actions for the well-being of your employees? I come to your workplace to give courses at all levels. Letting go, relaxing, releasing tensions, in the body as well as in the mind, for more concentration, clearer ideas, motivation and good mood! Contact me for a quote!

Online courses

You have been practicing yoga with me and now we are too far apart geographically? I offer you an online class subscription.
Every month you will receive an exclusive yoga class on video. This way you can do the class several times, whenever you have time!

✵ Of course, we can exchange e-mails if you have any questions.

✵ 75.-CHF for 6 months (=6 videos)
One video per month is not enough?

Contact me for a quote tailored to your needs.

Yoga events

❋ in Restaurants, coffee shops
❋ Team events
❋ Associative & community events
❋ Weddings
❋ Festivals
❋ Parties
❋ Bachelor.ette parties
❋ Meetings with friends, family, colleagues…
I give yoga classes or workshops according to your request.

Yoga Collabs'

You are a yoga teacher, a sound therapist, a naturopath, an energy therapist, a masseur, a designer, an artist, a singer, a musician, a coach, and much more... Would you like to work with me on a long-term basis or for a specific event? Contact me

Contact me!
YOGAGENDA

Find below all the info on upcoming classes & events to practice with me.

September 2022
YOGA BASICS
✵ Every Friday from 9:30 to 10:30 a.m.
✵ Anjali Studio Basel
Spalenvorstadt 11
4051 Basel
✵ 23.- CHF per class or subscription.
Visit the studio’s website HERE.

Sunday, September 18th
RESTORATIVE YOGA
✵ 11:00 a.m. to 12:00 p.m.
✵ Anjali Studio

Sunday, September 25th
NEW MOON
Meditation & Slow Hatha
✵ from 5:00 pm to 6:30 pm
✵ Anjali Studio

Join me on Instagram

@louise.omflow