5 reasons why I organise a retreat dedicated to well-being
In September, the first retreat inviting participants to DARE TO BREATHE will take place in Spain. I am co-organizing my first retreat dedicated to holistic well-being, relaxation,
Acro Yoga, a game of trust
Two weeks ago, I practiced acro yoga for the first time.I wanted to try something new, to challenge myself. It all resonated with Confidence & Challenge! Acro yoga is a combina
Breath of Joy & Challenge !
Today I wanted to share something that changed my life: The Breath of Joy.I’m evolving on my journey and I love sharing with you my experiences and awareness. Because this is wha
A few words about my YOGA training
It ‘s been almost 6 months since I finished my training, since I am a Yoga Teacher. It took me a while to ” return home ” as this life experience was really rich
